Herbed Yogurt Dressing

Prep: 10 min Serves: 4 Cuisine: Mediterranean

Herbed Yogurt Dressing offers a creamy, tangy flavor with fresh herbs that complements salads, grilled vegetables, or meats. Its vibrant herbal notes and smooth texture make it a versatile addition to many dishes, perfect for adding a refreshing touch to your meal.

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Ingredients

  • 1 clove garlic
  • 1/4 tsp. salt
  • 1/3 c. Kraft mayonnaise
  • 1/3 c. plain yogurt
  • 1/4 c. minced fresh parsley or cilantro
  • 3 Tbsp. minced fresh dill

Instructions

  1. Crush garlic and salt in a mortar and pestle or small bowl until a paste forms.
  2. Stir in mayonnaise, yogurt, minced parsley or cilantro, and minced dill.
  3. Cover and refrigerate for 1 hour before serving.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 22g 28% DV
Carbs 21.9g 8% DV
Fiber 9.2g 33% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9939.8mg 100% DV
Potassium 1904mg 41% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV
Vitamin C 66.4mg 74% DV
Vitamin D 0mcg
Calcium 179.3mg 14% DV
Iron 15.7mg 87% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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