Cold Cucumber Soup
A refreshing cold cucumber soup with a creamy yogurt base and hints of mint and garlic, perfect for hot summer days. Light and cooling, it suits those seeking a healthy, chilled appetizer or light starter that is both flavorful and easy to prepare.
Ingredients
Instructions
- Peel cucumbers and cut them into small pieces.
- Mix together yogurt and cold water until smooth.
- Add cucumbers, mashed garlic, salt, and crushed mint to the yogurt mixture.
- Place some ice cubes in a bowl and refrigerate the soup for a few hours.
- Stir well just before serving.
Nutrition & Diet Analysis (per serving)
131
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).