Hickory Stick Salad

Prep: 15 min Cuisine: American

A colorful and tangy layered salad featuring citrus-flavored jellies, pineapple, cottage cheese, and a hint of horseradish, perfect for family gatherings or potlucks.

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Ingredients

  • 1 pkg. lemon jello
  • 1 pkg. lime jello
  • 1 (No. 2) can crushed pineapple
  • 1 large pkg. cottage cheese
  • 1/2 c. mayonnaise
  • 1 c. evaporated milk
  • 2 Tbsp. horseradish
  • 1/4 c. nuts

Instructions

  1. Drain the crushed pineapple.
  2. Add enough water to the drained pineapple to make 2 cups of liquid.
  3. Heat the liquid until hot; pour over lemon and lime jello to dissolve.
  4. Mix remaining ingredients in a bowl.
  5. Pour the prepared jello over the mixture and mix well.
  6. Pour into a 9 x 13-inch pan and mold.
  7. Chill until set before serving.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese. If you prefer a tangy flavor, substitute the mayonnaise with Greek yogurt. You can also experiment with different flavored jellos, such as orange or raspberry, to create a unique twist. Ensure you dissolve the jello thoroughly to avoid any lumps in your salad.

Serving Suggestions

Serve the Hickory Stick Salad as a refreshing side dish at picnics or barbecues. It pairs beautifully with grilled meats or as part of a potluck spread. For a complete meal, consider serving it alongside a light protein, such as grilled chicken or fish, to balance flavors and textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. This salad is best served cold, so there's no need to reheat. If it becomes too firm after chilling, a quick stir can help restore its creamy consistency before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Hickory Stick Salad contains roughly 621 calories, with 12g protein, 58g carbohydrates, and 39g fat. It is an excellent source of protein (24% of the Daily Value), calcium (22% of the Daily Value), and iron (20% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 599mg per serving (26% of the Daily Value).

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 39.1g 50% DV
Carbs 57.9g 21% DV
Fiber 1.2g 4% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 599.5mg 26% DV
Potassium 448.4mg 10% DV
Cholesterol 13.2mg 4% DV

Vitamins & Minerals

Vitamin A 117.1mcg 13% DV
Vitamin C 15mg 17% DV
Vitamin D 0.9mcg 5% DV
Calcium 283.8mg 22% DV
Iron 3.6mg 20% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple! Just ensure you finely chop it and drain any excess juice. Fresh pineapple adds a vibrant flavor, but you'll need to adjust the liquid accordingly to maintain the right consistency for the jello to set.

Is there a vegan substitute for cottage cheese?

Absolutely! For a vegan alternative, try using blended silken tofu or a store-bought vegan cottage cheese. Both options will provide a similar creamy texture without the dairy, making this salad suitable for vegetarian recipes.

How can I make this salad less sweet?

To reduce the sweetness, consider using less jello or opting for a sugar-free version. You could also add a splash of lemon juice or vinegar to balance the flavors. Additionally, incorporating more savory ingredients like chopped celery or bell peppers can help offset the sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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