Highland House Salad Dressing

Prep: 5 min Cuisine: Mediterranean

A versatile Greek-inspired salad dressing with a tangy, savory flavor, perfect for enhancing the taste of fresh salads and complementing Mediterranean dishes.

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Ingredients

  • 2 c. corn oil
  • 5/8 c. apple cider vinegar
  • 1 scant Tbsp. salt
  • 1 scant Tbsp. garlic salt
  • 1 Tbsp. Accent
  • 1/2 tsp. oregano

Instructions

  1. Combine corn oil, apple cider vinegar, salt, garlic salt, and Accent in a bowl.
  2. Mix well until all ingredients are well incorporated.
  3. Use immediately or store in a jar for later use on salads.

Tips & Substitutions

For a twist, try using flavored oil instead of corn oil for added depth. If you're low on apple cider vinegar, white wine vinegar can be a suitable substitute. Adjust the seasoning to your taste; adding fresh herbs like basil or parsley can elevate the flavor, especially in Mediterranean recipes. For a zesty kick, a splash of lemon juice can also enhance the dressing.

Serving Suggestions

This Highland House Salad Dressing is perfect drizzled over a fresh garden salad or used as a marinade for grilled vegetables. It pairs beautifully with lentil and brown rice soup for a hearty meal. Consider tossing it with marinated broccoli chunks or festive bean salad for added flavor. It's versatile enough to complement many dishes, making it a staple in your kitchen.

Storage & Reheating

Store any leftover dressing in a sealed jar in the refrigerator for up to a week. Before using, give it a good shake as the ingredients may separate over time. If the dressing thickens, you can stir in a little water or more vinegar to reach your desired consistency. Always check for freshness before use.

Nutrition & Diet Analysis (per serving)

Each serving of Highland House Salad Dressing contains roughly 359 calories, with 11g protein, 83g carbohydrates, and 10g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (182% of the Daily Value), and calcium (147% of the Daily Value), and a good source of vitamin A. It also contributes 51g of dietary fiber toward your daily target.

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 9.6g 12% DV
Carbs 82.7g 30% DV
Fiber 51g 100% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 272.4mg 12% DV
Potassium 1514.8mg 32% DV

Vitamins & Minerals

Vitamin A 102mcg 11% DV
Vitamin C 2.8mg 3% DV
Calcium 1916.8mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the amount of vinegar in this dressing?

Absolutely! You can increase or decrease the apple cider vinegar based on your personal taste preferences. If you prefer a tangier dressing, add more vinegar gradually until you achieve the desired flavor. Remember, balancing the acidity with the oil is key to a well-rounded dressing.

Is this dressing suitable for vegan diets?

Yes, this Highland House Salad Dressing is completely vegan, making it a great choice for those following a vegan diet. It contains no animal products and can enhance salads, grains, or roasted vegetables while keeping the meal plant-based. Feel free to experiment with additional herbs or spices to customize it further.

How can I make this dressing spicier?

To add some heat to your dressing, consider incorporating a pinch of cayenne pepper or a few drops of hot sauce. Another option is to blend in some finely minced jalapeño or red pepper flakes. Start with a small amount and adjust to your taste to ensure it complements rather than overwhelms the other flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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