Hillbilly Stew

Cook: 45 min Serves: 6 Cuisine: American

Hearty Hillbilly Stew combines tender sirloin tips, tomatoes, okra, potatoes, and flavorful seasonings, offering a comforting, savory meal perfect for family gatherings or cold evenings.

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Ingredients

  • 3 lb. sirloin tips
  • 2 Tbsp. Wesson oil
  • 2 cans whole tomatoes
  • 1 can okra
  • 3 cans whole potatoes
  • 1 can succotash
  • 2 large onions
  • 3 Tbsp. garlic powder
  • 1 Tbsp. garlic salt
  • 2 Tbsp. sugar
  • 3 tsp. black pepper
  • 1/3 cup Worcestershire sauce

Instructions

  1. Brown sirloin tips in Wesson oil for 5 minutes.
  2. Cut potatoes into chunks.
  3. In a large pot, combine steak, tomatoes, okra, potatoes, succotash, onions, garlic powder, garlic salt, sugar, black pepper, and Worcestershire sauce.
  4. Bring to a boil, then reduce heat and simmer for 30 to 45 minutes.

Tips & Substitutions

For a richer flavor, consider marinating the sirloin tips in Worcestershire sauce overnight. You can substitute fresh vegetables for the canned options, such as using fresh potatoes and green beans instead of succotash. If you want a spicier kick, add some diced jalapeños or crushed red pepper flakes to the mix. This dish is versatile and can also incorporate other seasonal vegetables available.

Serving Suggestions

Serve Hillbilly Stew hot, garnished with chopped fresh parsley or green onions for added color. It pairs beautifully with Marjorie Whitfield'S Quick Rolls or a side of cornbread for a comforting meal. For a complete dinner, consider a side of Marinated Slaw Pressley, which offers a crunchy contrast to the hearty stew.

Storage & Reheating

To store leftovers, let the stew cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. When reheating, add a splash of water or broth to maintain moisture, and warm it up slowly on the stovetop or in the microwave for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Hillbilly Stew contains roughly 1355 calories, with 26g protein, 213g carbohydrates, and 50g fat. It is an excellent source of dietary fiber (123% of the Daily Value), vitamin C (121% of the Daily Value), and potassium (106% of the Daily Value), and a good source of vitamin A. It also contributes 34g of dietary fiber toward your daily target.

1355 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 50.4g 65% DV
Carbs 213.1g 77% DV
Fiber 34.4g 100% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 355.1mg 15% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 132.4mcg 15% DV
Vitamin C 109.2mg 100% DV
Calcium 417.8mg 32% DV
Iron 10.7mg 60% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the sirloin tips with other cuts of beef like chuck or even chicken for a lighter option. Just adjust the cooking time accordingly, as chicken may require less time to cook through.

Is there a way to make this stew vegetarian?

Absolutely! To make a vegetarian version, replace the sirloin tips with hearty vegetables like mushrooms or eggplant, and use vegetable broth instead of meat. You can also add more beans or lentils for protein.

What can I serve with Hillbilly Stew?

This stew is quite filling on its own, but it goes well with sides like crusty bread, rice, or a green salad. For a delightful dessert, try pairing it with Minty Chocolate Cake to round out your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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