Holiday Egg Nog

Prep: 15 min Serves: 12 Cuisine: American

Celebrate the holidays with this rich and creamy egg nog, a classic festive beverage blending eggs, sugar, and a splash of rum or rum flavoring. Perfect for gatherings, it offers a smooth, indulgent taste with a hint of nutmeg, making it a delightful treat for family and friends alike.

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Ingredients

  • 6 eggs
  • 1 cup sugar
  • 1/2 teaspoon salt
  • 1 cup golden rum or 1 to 2 tablespoons rum flavoring
  • 1 quart light cream
  • nutmeg

Instructions

  1. In a large bowl, beat eggs until light and foamy.
  2. Add sugar and salt, beating until thick and lemon colored.
  3. Stir in rum and light cream.
  4. Chill the mixture for 3 hours before serving.

Nutrition & Diet Analysis (per serving)

290 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 13.6g 17% DV
Carbs 40g 15% DV
Fiber 6.3g 23% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 9781.3mg 100% DV
Potassium 319.3mg 7% DV
Cholesterol 73.3mg 24% DV

Vitamins & Minerals

Vitamin A 41.3mcg 5% DV
Vitamin C 10.2mg 11% DV
Calcium 141.8mg 11% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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