Holy Moley Guacamole Salad
A vibrant, flavorful guacamole salad served in crispy taco shells, perfect for a quick appetizer or party snack that combines creamy avocado with spicy chilies and fresh lettuce.
Ingredients
Instructions
- Heat the taco salad shells at 350°F for 5 to 7 minutes.
- Line each shell with lettuce leaves.
- Combine mashed avocados, chopped tomato, lemon juice, chopped green chilies, salt, garlic powder, and cayenne pepper to make the guacamole.
- Spoon approximately 1/2 cup of guacamole into each shell.
- Garnish with more lettuce if desired.
- Use parts of the shell for dipping.
Tips & Substitutions
To enhance the flavor of your guacamole, consider adding diced red onion or cilantro. If you're out of avocados, ripe mashed bananas can serve as a surprising substitute. For a milder heat, reduce the cayenne or use mild green chilies instead. Pair this dish with Sister Lea'S Salsa for an extra kick.
Serving Suggestions
Serve this guacamole salad as a vibrant appetizer or light meal. Pair it with Mexican Punch for a refreshing drink or alongside La Alicia Mexican Rice for a complete feast. You can also set up a taco bar with additional toppings like cheese, sour cream, or jalapeños for a fun, interactive dining experience.
Storage & Reheating
Store any leftover guacamole in an airtight container, pressing plastic wrap directly onto the surface to minimize oxidation. It can last in the fridge for up to 2 days. Reheat taco salad shells in the oven at 350°F for a few minutes until crispy again before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Holy Moley Guacamole Salad contains roughly 126 calories, with 5g protein, 24g carbohydrates, and 5g fat. It is an excellent source of vitamin A (113% of the Daily Value), vitamin C (48% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 931mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the guacamole ahead of time?
Yes, you can prepare the guacamole a few hours in advance. To keep it fresh, store it in an airtight container with plastic wrap pressed against the surface. However, for the best flavor and texture, it's recommended to make it just before serving.
What can I use if I don’t have taco salad shells?
If taco salad shells are unavailable, consider using tortilla chips or even fresh lettuce leaves as a base. You can also use regular tortillas to create wraps. This way, you can enjoy the guacamole in different styles.
Is this recipe suitable for vegans?
Yes, this Holy Moley Guacamole Salad is naturally vegan, as it contains no animal products. It’s a great option for vegan recipes, packed with healthy fats from avocados and fresh veggies. Just ensure that your salad shells are also vegan-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).