Homemade Dreamsicles

Prep: 10 min Cuisine: American

Homemade Dreamsicles are creamy, citrus-flavored frozen treats perfect for hot days, offering a smooth texture and vibrant orange taste that appeals to all ages.

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Ingredients

  • 2 cups yogurt
  • 6 ounces orange juice concentrate
  • 1/4 cup honey
  • 2 teaspoons vanilla

Instructions

  1. Mix all ingredients together until well combined.
  2. Pour the mixture into ice tray molds.
  3. Freeze until the treats are firm enough to eat.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0g
Carbs 39.4g 14% DV
Fiber 0.4g 1% DV
Sugar 37g 74% DV

Electrolytes

Sodium 43.5mg 2% DV
Potassium 251mg 5% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 47.6mg 53% DV
Calcium 126mg 10% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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