Egg Salad Spread
Creamy and tangy egg salad spread with relish and mustard, perfect for sandwiches, wraps, or as a dip. Suitable for quick lunches and picnics.
Ingredients
Instructions
- Mix powdered mustard with about 1/2 teaspoon of warm water.
- Let stand for 10 minutes.
- Combine the remaining ingredients in a bowl.
- If you prefer a softer spread, add a bit more mayonnaise.
Nutrition & Diet Analysis (per serving)
383
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).