Homemade Lone Bologna
Homemade Lone Bologna offers a savory blend of ground steak and ham, resulting in a hearty, flavorful sausage-like dish perfect for casual meals or special gatherings.
Ingredients
Instructions
- Mix ground steak, ground ham, dry bread crumbs, and egg together thoroughly.
- Fill a salt bag with the mixture and tie it up tightly.
- Boil the salt bag in hot water for 1 1/2 hours until cooked through.
Tips & Substitutions
For a richer flavor, consider adding spices like garlic powder or pepper to the mixture. If you don't have dry bread crumbs, crushed crackers can serve as a good substitute. Ensure the salt bag is securely tied to prevent any leakage during boiling. You can also experiment with different types of ground meat, like turkey or chicken, for a lighter version.
Serving Suggestions
Serve slices of Homemade Lone Bologna on a hearty sandwich with mustard and pickles. It pairs beautifully with Grilled Bacon, Tomato And Cheese Sandwiches for a satisfying meal. For a complete dinner, consider serving alongside a fresh salad or roasted vegetables. This dish also makes a great addition to a picnic platter.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, slice the bologna and warm it in a skillet or microwave until heated through. For best texture, avoid reheating in boiling water as it can make the meat soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Homemade Lone Bologna contains roughly 361 calories, with 12g protein, 62g carbohydrates, and 7g fat. It is an excellent source of vitamin A (28% of the Daily Value), protein (24% of the Daily Value), and iron (21% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this recipe?
Absolutely! You can use a variety of ground meats such as turkey, chicken, or even a mix of different types. Just be mindful of the cooking times, as leaner meats may require less time to cook through.
What can I do if I don't have a salt bag?
If you don't have a salt bag, you can use cheesecloth or even a clean kitchen towel to create a pouch for boiling. Just make sure it is securely tied to prevent the mixture from escaping during cooking.
How can I tell when the bologna is fully cooked?
The bologna is fully cooked when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check. Alternatively, it should be firm to the touch and no longer pink inside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).