Homemade Shake And Bake

Prep: 10 min Cuisine: American

Homemade Shake And Bake offers a crunchy, flavorful breading perfect for chicken or pork, combining paprika, onion and garlic powders for a savory, versatile coating.

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Ingredients

  • 4 cups dried bread crumbs
  • 1/2 cup flour
  • 1 tablespoon paprika
  • 4 teaspoons salt
  • 4 teaspoons sugar
  • 4 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1/2 cup shortening

Instructions

  1. Mix dry ingredients and cut in shortening.
  2. Store in a covered jar.

Tips & Substitutions

For a gluten-free version, substitute the flour with a gluten-free blend. You can also adjust the spices to your taste, adding cayenne for heat or omitting the sugar if you prefer a less sweet coating. If you’re short on bread crumbs, crushed cornflakes or panko work well as substitutes. This mixture can also be used as a topping for casseroles or baked vegetables.

Serving Suggestions

This shake and bake is perfect for coating chicken, pork, or vegetables before baking. Serve with a side of homemade Yummy Carrot Salad for a refreshing contrast. You can also use it as a crispy topping for casseroles or paired with mashed potatoes for a comforting meal. It complements a variety of dipping sauces, enhancing the flavor of your main dish.

Storage & Reheating

Store the homemade shake and bake in an airtight container in a cool, dry place for up to 3 months. To use, simply shake it over your protein of choice before baking. For reheating, ensure your baked items are heated to a minimum internal temperature of 165°F to maintain food safety.

Nutrition & Diet Analysis (per serving)

Each serving of Homemade Shake And Bake contains roughly 556 calories, with 8g protein, 70g carbohydrates, and 32g fat. It is an excellent source of vitamin C (98% of the Daily Value) and dietary fiber (48% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1784mg per serving (78% of the Daily Value).

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 31.5g 40% DV
Carbs 70.4g 26% DV
Fiber 13.5g 48% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1784.1mg 78% DV
Potassium 811mg 17% DV

Vitamins & Minerals

Vitamin A 123.2mcg 14% DV
Vitamin C 88.1mg 98% DV
Calcium 91.4mg 7% DV
Iron 3.2mg 18% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this in advance?

Yes, you can prepare the shake and bake mixture in advance and store it in an airtight container. This makes it convenient to use whenever you're ready to bake chicken or vegetables, saving you time during meal prep. Just shake the container before use to ensure the ingredients are well mixed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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