Honey Baked Georgia Sweet Onions

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Sweet Georgia onions are baked to tender perfection with honey and tomato juice, creating a caramelized, flavorful side dish ideal for family dinners or special occasions.

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Ingredients

  • 6 medium Georgia sweet onions
  • 1 1/2 cups tomato juice
  • 1 1/2 cups water
  • 3 tablespoons butter, melted
  • 6 teaspoons honey

Instructions

  1. Peel and trim the onions.
  2. Cut the onions in half and place them in a buttered, oblong baking dish.
  3. Combine the tomato juice, water, melted butter, and honey.
  4. Pour the mixture over the onions.
  5. Bake at 325°F for 1 hour or until the onions are tender.

Tips & Substitutions

For an added depth of flavor, consider roasting the onions at a higher temperature for a shorter time if you prefer caramelized edges. You can substitute the honey with maple syrup for a different sweetness profile. If you don't have tomato juice, you can blend canned tomatoes with water for a quick alternative. Ensure the onions are of similar size for even cooking.

Serving Suggestions

These honey baked onions make a delightful side dish for grilled meats or roasted vegetables. They pair beautifully with American recipes like grilled chicken or can be served alongside Grandma'S Gone To Heaven Dessert for a sweet finish to your meal. Garnish with fresh herbs for an extra touch.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the onions in a baking dish with a splash of water, cover with foil, and warm them in a preheated oven at 325°F for about 15-20 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Baked Georgia Sweet Onions contains roughly 259 calories, with 3g protein, 27g carbohydrates, and 16g fat. It is an excellent source of vitamin C (48% of the Daily Value).

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 16.3g 21% DV
Carbs 26.5g 10% DV
Fiber 1.6g 6% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 376mg 16% DV
Potassium 206.6mg 4% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 43mg 48% DV
Calcium 34.9mg 3% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the onions and the sauce the day before and store them in the refrigerator. Just pour the sauce over the onions right before baking. This allows the flavors to meld, making the dish even more delicious when baked.

What type of onions should I use?

Georgia sweet onions are ideal for this recipe due to their mild sweetness. However, if they're unavailable, you can use Vidalia or Walla Walla onions as substitutes. Just avoid overly pungent onions like yellow or red onions, as they will alter the dish's flavor profile.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian-friendly. The ingredients are all plant-based, making it a great option for those following vegetarian recipes. Ensure that the tomato juice used is also vegetarian, as some brands may add non-vegetarian ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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