Ilene'S Dream Barsspringfield, Missouri

Prep: 10 min Cook: 20 min Cuisine: American

Delicious bars with a rich, buttery flavor and a sweet brown sugar taste, perfect for satisfying dessert cravings or sharing at gatherings with friends and family.

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Ingredients

  • 1/2 c. butter
  • 1/2 c. brown sugar
  • 1 c. flour
  • 2 eggs
  • 1 tsp. vanilla
  • 2 tsp. flour
  • 2 tsp. baking powder
  • 1/4 tsp. salt
  • 1/4 tsp. salt

Instructions

  1. Beat sugar and eggs together.
  2. Add vanilla, flour, baking powder, and salt sifted with nutmeats.
  3. Mix thoroughly and spread in a prepared pan.
  4. Bake for 20 minutes in the oven and cool slightly before cutting into bars.

Tips & Substitutions

For a richer flavor, consider using light brown sugar instead of dark. If you're out of eggs, a flaxseed meal or applesauce can serve as a substitute—1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water equals one egg. Ensure to sift the flour with the baking powder and salt to avoid clumping. Adding chopped nuts can enhance the texture, reminiscent of Mr. Goodbars.

Serving Suggestions

These bars are delightful on their own but can be paired with a scoop of vanilla ice cream for an indulgent dessert. For a refreshing contrast, serve with fresh berries or a dollop of whipped cream. They also make a wonderful addition to a dessert platter alongside treats like Grandmother'S Gone To Heaven Dessert.

Storage & Reheating

Store leftover bars in an airtight container at room temperature for up to 5 days. For longer storage, you can refrigerate them for a week or freeze them for up to 3 months. If frozen, allow them to thaw in the fridge overnight before enjoying. Reheat in the microwave for a few seconds for a warm treat.

Nutrition & Diet Analysis (per serving)

Each serving of Ilene'S Dream Barsspringfield, Missouri contains roughly 436 calories, with 2g protein, 86g carbohydrates, and 3g fat. It is an excellent source of calcium (29% of the Daily Value). Note that it is relatively high in sodium, at 688mg per serving (30% of the Daily Value).

436 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 2.8g 4% DV
Carbs 85.9g 31% DV
Fiber 0.3g 1% DV
Sugar 62.2g 100% DV

Electrolytes

Sodium 688.4mg 30% DV
Potassium 270.4mg 6% DV
Cholesterol 65.4mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.2mg
Calcium 375.1mg 29% DV
Iron 1.6mg 9% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour for this recipe?

Yes, you can substitute all-purpose flour with whole wheat flour or almond flour, but keep in mind that this may alter the texture slightly. Whole wheat flour will give a nuttier flavor, while almond flour will make the bars denser. Adjust the baking time as needed, as different flours can affect the bake.

What kind of nuts can I add to the bars?

You can use any nuts you prefer, such as chopped walnuts, pecans, or almonds. Toasting the nuts beforehand can enhance their flavor and add crunch. If you're looking for a nut-free option, consider using seeds like sunflower seeds or pumpkin seeds for added texture without allergens.

Can I make these bars ahead of time?

Absolutely! These bars can be made a day in advance, which allows the flavors to meld beautifully. Simply bake, cool, and store them in an airtight container. They also travel well, making them a perfect treat for picnics or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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