Honey Of A Chicken Breast

Prep: 15 min Cook: 45 min Serves: 3 Cuisine: American

Sweet and savory honey glazed chicken breasts with herbs, baked to golden perfection, ideal for a comforting dinner or special occasion with rich flavors.

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Ingredients

  • 3 chicken breasts, skinned, split and boned
  • seasoned salt
  • pepper
  • 1 cup coarse bread crumbs
  • 1/2 teaspoon thyme
  • 1 teaspoon salt
  • 1/2 teaspoon oregano

Instructions

  1. Rinse chicken breasts under cold running water; drain and pat dry with paper towels.
  2. Season lightly with seasoned salt and pepper.
  3. Combine bread crumbs, thyme, salt, and oregano in a shallow dish.
  4. Brush all sides of each chicken breast with oil.
  5. Roll each chicken piece in the crumb mixture until coated on all sides.
  6. Spread honey mixture on each piece of chicken and roll into a ball.
  7. Make a cup out of foil to hold each piece of chicken.
  8. Place each foil cup with chicken in a baking dish.
  9. Pour white wine over each piece of chicken.
  10. Generously cover the top of each chicken piece with about 1 1/2 tablespoons of honey sauce.
  11. Place in a preheated 375°F oven and bake uncovered for 45 minutes or until golden brown.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in a mixture of honey, garlic, and lemon juice for a few hours before coating. If you don't have coarse bread crumbs, you can substitute with crushed crackers or panko for a lighter texture. Adjust the herbs to your liking; fresh thyme or parsley can enhance the dish. Be mindful not to overbake the chicken to keep it tender and juicy.

Serving Suggestions

This Honey Of A Chicken Breast pairs beautifully with steamed vegetables or a light salad. For a heartier meal, serve it alongside rice or quinoa to soak up the delicious honey sauce. Consider complementing it with roasted potatoes or a warm bread roll. For a delightful twist, try serving it with a side of Chicken D'Artichoke for an elevated dinner experience.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, until heated through. You can also reheat in a microwave, but be cautious as it may dry out the chicken. Enjoy it with a fresh salad for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Of A Chicken Breast contains roughly 649 calories, with 10g protein, 71g carbohydrates, and 47g fat. It is an excellent source of iron (207% of the Daily Value), dietary fiber (153% of the Daily Value), and calcium (124% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 826mg per serving (36% of the Daily Value).

649 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 47g 60% DV
Carbs 70.6g 26% DV
Fiber 42.8g 100% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 826.2mg 36% DV
Potassium 1282.5mg 27% DV
Cholesterol 44.3mg 15% DV

Vitamins & Minerals

Vitamin A 744.6mcg 83% DV
Vitamin C 5mg 6% DV
Vitamin D 0mcg
Calcium 1612.1mg 100% DV
Iron 37.2mg 100% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken breasts for this recipe?

Yes, you can use skin-on chicken breasts if you prefer. Just be sure to adjust the cooking time as the skin may brown faster. You might want to cover the chicken with foil during the first half of cooking to prevent burning while ensuring it cooks through properly.

What can I substitute for white wine?

If you're looking for a non-alcoholic substitute, use chicken broth or a mixture of apple cider vinegar and water. This will still provide moisture and enhance flavor without the alcohol. However, if you prefer a wine flavor, a splash of white grape juice can also work well.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the chicken and coat it with the crumb mixture up to a day in advance. Just keep it covered in the refrigerator until you’re ready to bake. This allows the flavors to meld and saves time on the day of serving, making it perfect for busy evenings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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