Hot And Spicy Tex-Mex Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: Mexican

Spicy Tex-Mex muffins bursting with cheesy, savory flavors and a hint of heat, perfect for breakfast, snacks, or casual gatherings with a Mexican-inspired twist.

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Ingredients

  • 12 oz. can Mexican corn, drained
  • 3/4 cup grated sharp Cheddar cheese
  • 1/2 cup chopped onion
  • 1/2 cup milk
  • 1/2 cup salsa
  • 1 egg
  • 2 Tbsp. vegetable oil

Instructions

  1. Preheat oven to 425°F.
  2. Lightly grease 12 muffin cups.
  3. Combine all ingredients except cornmeal mix.
  4. Add cornmeal mix and blend well.
  5. Fill muffin cups 3/4 to almost full.
  6. Bake for 18 to 20 minutes.

Tips & Substitutions

For an extra kick, consider adding jalapeños or diced green chilies to the mixture. You can substitute the sharp Cheddar cheese with pepper jack for more spice. If you're out of salsa, diced tomatoes with green chilies work well. To ensure even baking, rotate the muffin pan halfway through the baking time. This recipe pairs beautifully with other Mexican recipes like Layered Southwestern Spread.

Serving Suggestions

Serve these muffins warm as a delightful appetizer or snack. They pair well with a side of guacamole or sour cream for dipping. For a complete meal, enjoy them alongside a fresh salad or alongside your favorite soup. These muffins also make a great addition to a brunch spread, complementing dishes like Mexican Torte.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. To reheat, simply pop them in the microwave for about 15-20 seconds or warm them in a preheated oven at 350°F for 5-10 minutes until heated through. Freezing is also an option for longer storage.

Nutrition & Diet Analysis (per serving)

Each serving of Hot And Spicy Tex-Mex Muffins contains roughly 222 calories, with 6g protein, 43g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (81% of the Daily Value), and a good source of protein and calcium. It also contributes 23g of dietary fiber toward your daily target.

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 7.8g 10% DV
Carbs 43.4g 16% DV
Fiber 22.6g 81% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 174.3mg 8% DV
Potassium 124.1mg 3% DV
Cholesterol 50.2mg 17% DV

Vitamins & Minerals

Vitamin A 72.6mcg 8% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 137.4mg 11% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, frozen corn can be used as a substitute. Just thaw it before adding it to the mix. This will give you a similar texture and flavor, making it a great alternative if you don't have canned corn on hand.

What can I do if the muffins are too dry?

If your muffins turn out dry, try adding a bit more milk or a tablespoon of sour cream to the batter. This will add moisture and improve the texture. Also, avoid overbaking them, as that can lead to dryness.

Can I make these muffins gluten-free?

Absolutely! You can replace the cornmeal mix with a gluten-free cornbread mix. Check the package instructions for any adjustments needed for moisture or baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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