Hot Apple Pudding

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Ingredients

  • 3/4 cup flour
  • 1/2 cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup milk
  • 1 1/2 cups apples (peeled and sliced)
  • 3/4 cup brown sugar
  • 1/4 cup butter
  • 3/4 cup boiling water

Instructions

  1. Mix first seven ingredients together in a casserole dish.
  2. For the sauce:
  3. In a small bowl mix the brown sugar, butter, and boiling water together.
  4. The boiling water should be enough to melt the butter.
  5. Pour sauce over apple mixture and bake uncovered for 40 minutes at 375°F.

Nutrition & Diet Analysis (per serving)

693 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 35.1g 45% DV
Carbs 92.4g 34% DV
Fiber 2.7g 10% DV
Sugar 44.7g 89% DV

Electrolytes

Sodium 12524mg 100% DV
Potassium 260.5mg 6% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 22.6mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 1658mg 100% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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