Hot Crab

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Ingredients

  • fresh crab or 6 1/2 oz. canned
  • 8 oz. cream cheese
  • 1/4 c. mayonnaise
  • 2 green onions, chopped
  • 2 dashes hot red pepper sauce
  • 1 handful slivered almonds
  • 3/4 tsp. Louisiana Creole seasoned salt (optional)
  • 1 tsp. Worcestershire sauce

Instructions

  1. Mix all ingredients together.
  2. Place in a bake and serve dish. Bake at 350° for 20 minutes.
  3. Serve with crackers.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 27g 35% DV
Carbs 7.8g 3% DV
Fiber 0.8g 3% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 10616.2mg 100% DV
Potassium 385.5mg 8% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 111.5mcg 12% DV
Vitamin C 10.8mg 12% DV
Vitamin D 0.1mcg 1% DV
Calcium 84.8mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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