Shrimp Siciliana

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Italian

Shrimp Siciliana features tender shrimp baked in a savory bread crumb mixture with herbs and vegetables, offering a delightful blend of flavors perfect for family dinners or special occasions.

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Ingredients

  • 1 1/4 cups Italian bread crumbs
  • 1 1/2 cups milk
  • 3 eggs
  • 1/4 teaspoon Tabasco
  • 1/4 teaspoon salt
  • 2 tablespoons chopped green pepper
  • 2 tablespoons chopped parsley
  • 1/4 cup chopped onion

Instructions

  1. In a medium bowl, combine bread crumbs and milk.
  2. With a fork, beat in the eggs, Tabasco, and salt.
  3. Add remaining ingredients; mix well.
  4. Pour into a greased 2-quart baking dish.
  5. Bake in a 350°F preheated oven for 45 minutes.
  6. Serve hot or cold.

Tips & Substitutions

For a gluten-free option, substitute the Italian bread crumbs with crushed gluten-free crackers or almond flour. You can also add a pinch of Italian seasoning for extra flavor. To enhance the dish, consider including cooked shrimp or crab meat in the mixture. This will elevate the dish's seafood profile while staying true to traditional Italian recipes.

Serving Suggestions

Serve Shrimp Siciliana warm or cold as a delightful appetizer or main course. It pairs beautifully with a fresh green salad or crusty Italian bread. For a complete meal, consider serving alongside Pasta A La Chef Andre for a low-fat option that complements the dish’s flavors. A light white wine would also enhance the dining experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in an oven preheated to 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for quicker reheating, but the oven method helps maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Siciliana contains roughly 114 calories, with 3g protein, 22g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1579mg per serving (69% of the Daily Value).

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 2.1g 3% DV
Carbs 21.6g 8% DV
Fiber 0.4g 1% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1579.4mg 69% DV
Potassium 214.4mg 5% DV
Cholesterol 70.8mg 24% DV

Vitamins & Minerals

Vitamin A 60.7mcg 7% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0mcg
Calcium 67.8mg 5% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp in this recipe?

Yes, you can use frozen shrimp; just ensure they are thawed and drained well before adding them to the mixture. This will help maintain the right texture and prevent excess moisture in the dish.

Is there a vegetarian version of Shrimp Siciliana?

Certainly! You can replace shrimp with finely chopped vegetables like zucchini, bell peppers, or mushrooms. Adjust the seasoning as needed to ensure the dish remains flavorful and satisfying while adhering to vegetarian preferences.

What can I serve with Shrimp Siciliana?

Shrimp Siciliana pairs wonderfully with a side of garlic bread or a simple pasta dish. For a refreshing touch, serve it alongside a mixed green salad with a light vinaigrette. This will balance the richness of the dish and enhance your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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