Kathy'S Crab Dip

Prep: 10 min Cuisine: American

A creamy, flavorful crab dip blending imitation crab, cream cheese, mayonnaise, and herbs, perfect for entertaining or a tasty appetizer for seafood lovers.

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Ingredients

  • 8 oz. cream cheese, softened
  • 6 oz. frozen imitation crab meat
  • 2 Tbsp. onion
  • 1 Tbsp. parsley
  • seasoned salt or garlic salt (to taste)
  • pepper (to taste)
  • 1/3 to 1/2 cup mayonnaise

Instructions

  1. Blend all ingredients except crab meat.
  2. Add crab meat to the mixture and stir gently.
  3. Chill the dip in the refrigerator before serving.

Tips & Substitutions

For a creamier dip, consider using full-fat mayonnaise instead of light. If you prefer a bit of a kick, add a dash of hot sauce or some chopped jalapeños. You can substitute fresh crab meat for a more authentic flavor, or even use shrimp for a different seafood twist. Serve with crackers, veggies, or toasted baguette slices for a delightful appetizer.

Serving Suggestions

Serve this crab dip with an assortment of dippers like celery sticks, carrot sticks, or pita chips for a colorful platter. It pairs beautifully with a crisp white wine or a light beer. For a full meal, consider serving it alongside a seafood dish like Crab And Corn Chowder Soup to create a delicious seafood-themed dinner.

Storage & Reheating

Store any leftover crab dip in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld and improve as it sits. If you want to serve it warm later, gently reheat it in the microwave in short intervals, stirring frequently to prevent it from becoming too hot or separating.

Nutrition & Diet Analysis (per serving)

Each serving of Kathy'S Crab Dip contains roughly 167 calories, with 4g protein, 18g carbohydrates, and 10g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1952mg per serving (85% of the Daily Value).

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 9.5g 12% DV
Carbs 18.2g 7% DV
Fiber 3.3g 12% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1952.5mg 85% DV
Potassium 285.1mg 6% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV
Vitamin C 49.4mg 55% DV
Vitamin D 0mcg
Calcium 29.8mg 2% DV
Iron 1.6mg 9% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crab meat instead of imitation crab?

Absolutely! Fresh crab meat will enhance the flavor and texture of the dip. Just be sure to adjust the seasoning, as fresh crab can be less salty than imitation varieties.

Is there a way to make this dip healthier?

Yes! You can substitute Greek yogurt for some or all of the mayonnaise to reduce calories and increase protein. Additionally, using low-fat cream cheese can help lower the overall fat content while still providing a creamy texture.

Can I prepare this dip in advance?

Definitely! This dip can be made a day ahead of time. Just prepare it, chill it, and keep it covered in the refrigerator. It will save you time on the day of your event, and the flavors will develop even more.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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