Hot Dill Sauce

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A tangy and savory hot dill sauce with a creamy texture, perfect for serving over fish, vegetables, or as a versatile dipping sauce for a light meal.

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Ingredients

  • 1 cup water
  • 1/3 cup nonfat dry milk
  • 3 tablespoons cornstarch
  • 1 tablespoon prepared mustard
  • 1/4 teaspoon dill seed

Instructions

  1. Combine water, nonfat dry milk, cornstarch, prepared mustard, and dill seed in a bowl; beat with an electric mixer.
  2. Cook the mixture over medium heat, stirring constantly until thickened.
  3. Serve hot.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 0.5g 1% DV
Carbs 38.7g 14% DV
Fiber 1.3g 4% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 651mg 28% DV
Potassium 395.8mg 8% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 228.8mcg 25% DV
Vitamin C 29.3mg 33% DV
Calcium 154.5mg 12% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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