Gold 'N Nut Crunch

Prep: 10 min Cook: 15 min Cuisine: American

Golden Nut Crunch is a savory snack combining mixed nuts, crispy cereal, and seasoned cheese, perfect for parties, gatherings, or a flavorful treat any time of day.

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Ingredients

  • 12 oz. mixed nuts
  • 1/4 cup margarine, melted
  • 1/4 cup Parmesan cheese, grated
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon oregano
  • 1/4 teaspoon celery salt
  • 4 cups Golden Graham cereal

Instructions

  1. Mix the nuts and melted margarine together.
  2. Add grated Parmesan cheese, garlic powder, oregano, and celery salt to the nut mixture and stir well.
  3. Spread the mixture on a cookie sheet and bake at 300°F for 15 minutes.
  4. Remove from oven and stir in Golden Graham cereal until evenly coated.
  5. Allow to cool completely, then store in an airtight container.

Tips & Substitutions

For added crunch, lightly toast the mixed nuts before incorporating them into the recipe. You can substitute the Parmesan cheese with nutritional yeast for a dairy-free option or try using a different cheese like Pecorino for a unique flavor. If you prefer a bit of sweetness, consider adding a few tablespoons of honey or maple syrup to the nut mixture.

Serving Suggestions

Gold 'N Nut Crunch makes a great snack on its own or can be served as a topping for yogurt or ice cream. It pairs beautifully with Linda'S Icebox Surprise for a delightful dessert spread. Consider serving it at parties in a decorative bowl or as part of a mixed snack platter alongside dried fruits and cheeses for a balanced treat.

Storage & Reheating

Store any leftover Gold 'N Nut Crunch in an airtight container at room temperature for up to a week. To keep it extra crunchy, avoid refrigerating it, as moisture can make it soggy. If you want to reheat it, place it in a preheated oven at 250°F for about 5 minutes to restore its crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Gold 'N Nut Crunch contains roughly 1572 calories, with 56g protein, 71g carbohydrates, and 131g fat. It is an excellent source of protein (112% of the Daily Value), dietary fiber (88% of the Daily Value), and iron (72% of the Daily Value). It also contributes 25g of dietary fiber toward your daily target.

1572 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 56.2g 100% DV
Total Fat 131.3g 100% DV
Carbs 70.7g 26% DV
Fiber 24.6g 88% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 268mg 12% DV
Potassium 2042.6mg 43% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 40.9mcg 5% DV
Vitamin C 6.9mg 8% DV
Calcium 678.8mg 52% DV
Iron 13mg 72% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in this recipe?

Absolutely! Feel free to mix and match your favorite nuts. Almonds, cashews, and pecans all work wonderfully in this recipe. Just ensure that the total weight remains around 12 oz. for best results.

Is there a gluten-free version of this recipe?

Yes, simply ensure that the Golden Graham cereal is gluten-free or substitute it with a gluten-free cereal option. Many brands offer similar cereals that will work perfectly in this recipe.

Can I make this recipe ahead of time?

Yes, Gold 'N Nut Crunch can be made a few days in advance. Just store it in an airtight container at room temperature. It's a great make-ahead snack for gatherings or for enjoying throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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