Hot Hominy Casserole

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Hot Hominy Casserole is a flavorful, cheesy dish with a spicy kick, perfect for family dinners or potlucks. Its creamy texture combined with crispy Fritos topping offers a satisfying contrast, appealing to fans of hearty, comfort food with bold flavors and a bit of heat.

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Ingredients

  • 3 cans yellow hominy, drained
  • 1 jar jalapeno Cheez Whiz
  • 1 can cream of mushroom soup
  • 1 onion, chopped
  • 3 teaspoons chili powder
  • 1 teaspoon garlic salt
  • 1 bag Fritos corn chips

Instructions

  1. Mix all ingredients together, except Fritos.
  2. Put the mixture in a large casserole dish or 9 x 13-inch pan.
  3. Crush the Fritos and sprinkle on top of the mixture.
  4. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a spicier kick, consider adding diced jalapenos along with the Cheez Whiz. If you don't have chili powder, you can substitute with taco seasoning for a different flavor profile. For a vegetarian twist, ensure your cream of mushroom soup is meat-free. Mixing in some shredded cheese can also enhance creaminess.

Serving Suggestions

This Hot Hominy Casserole pairs beautifully with a fresh green salad or roasted vegetables for a complete meal. Serve with a side of sour cream or guacamole for added richness. It also makes a great potluck dish or a comforting side alongside hearty main courses.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Hominy Casserole contains roughly 882 calories, with 11g protein, 98g carbohydrates, and 52g fat. It is an excellent source of dietary fiber (28% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 1008mg per serving (44% of the Daily Value).

882 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 52.4g 67% DV
Carbs 97.7g 36% DV
Fiber 7.8g 28% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1008mg 44% DV
Potassium 248.8mg 5% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 13.9mcg 2% DV
Vitamin C 0.2mg
Calcium 218.3mg 17% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh hominy instead of canned?

Yes, you can use fresh hominy if you prefer a more natural flavor. Just cook it until tender before mixing it with the other ingredients. Adjust the cooking time in the casserole accordingly, as fresh hominy may require longer baking.

How can I make this dish gluten-free?

To make this casserole gluten-free, ensure that the cream of mushroom soup is labeled gluten-free, and substitute regular Fritos with a gluten-free corn chip brand. Always check ingredient labels to avoid hidden gluten.

Is it possible to freeze Hot Hominy Casserole?

Yes, you can freeze this casserole. Prepare it up to the baking stage, cover it tightly with foil or plastic wrap, and freeze for up to 2 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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