Hot Shrimp On Spinach

Prep: 10 min Cuisine: Mediterranean

A vibrant and spicy shrimp dish served atop fresh spinach, packed with aromatic herbs and a hint of heat, perfect for quick, flavorful meals or entertaining guests.

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Ingredients

  • 1 lb. shrimp (large), unshelled
  • 1/2 tsp. thyme
  • 1/2 tsp. oregano
  • 1/2 tsp. tarragon
  • 1/4 tsp. coriander
  • 1/4 tsp. pepper
  • 1/8 tsp. cayenne pepper
  • 2 Tbsp. olive oil
  • 10 oz. cleaned spinach
  • 2 Tbsp. olive oil
  • 10 oz. cleaned spinach

Instructions

  1. Shell the shrimp and sprinkle with thyme, oregano, tarragon, coriander, and pepper.
  2. Place the seasoned shrimp in a single layer in a dish and sprinkle with 2 tablespoons of olive oil.
  3. Set aside until ready to cook or serve.

Tips & Substitutions

To enhance the flavor, consider marinating the shrimp for at least 30 minutes with the seasoning before cooking. If you don't have fresh herbs, dried versions work well too but use half the amount. For a milder dish, reduce the cayenne pepper. Pair it with a drizzle of lemon juice for brightness.

Serving Suggestions

Serve the hot shrimp over a bed of sautéed spinach for a delicious main dish. It pairs beautifully with Mediterranean recipes like quinoa salad or roasted vegetables. For a complete meal, consider serving it alongside Stephanie'S Cheese Wrapped Grapes as a light appetizer.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently on the stove over low heat to avoid overcooking the shrimp. You can also enjoy this dish cold, adding it to salads for a refreshing twist.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Shrimp On Spinach contains roughly 193 calories, with 15g protein, 16g carbohydrates, and 10g fat. It is an excellent source of vitamin A (71% of the Daily Value), vitamin C (50% of the Daily Value), and iron (36% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2237mg per serving (97% of the Daily Value).

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 9.6g 12% DV
Carbs 15.6g 6% DV
Fiber 4.9g 18% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 2236.7mg 97% DV
Potassium 775.7mg 17% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 638.5mcg 71% DV
Vitamin C 44.8mg 50% DV
Vitamin D 0.1mcg
Calcium 348.8mg 27% DV
Iron 6.5mg 36% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used, but be sure to thaw them completely before seasoning. To thaw quickly, place the shrimp in a bowl of cold water for about 20-30 minutes. Pat them dry before marinating to ensure the flavors adhere well.

What can I substitute for spinach?

If spinach isn't available, you can use kale or Swiss chard as alternatives. Both greens provide a similar texture and can be sautéed in the same way. Just be mindful that cooking times may vary slightly, as they can take a bit longer to wilt.

How can I make this dish spicier?

To add more heat, increase the amount of cayenne pepper or include additional spices like crushed red pepper flakes. You could also serve the dish with a spicy dipping sauce or hot sauce on the side for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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