Hot Spinach

Prep: 10 min Cook: 15 min

A warm, creamy spinach dish featuring cottage cheese and onion soup flavor, perfect as a side or light appetizer for spinach lovers and those craving comfort food.

Be the first to rate this recipe

Ingredients

  • 12 oz. frozen chopped spinach
  • 8 oz. cottage cheese
  • 3 Tbsp. Lipton onion soup, dry

Instructions

  1. Cook the frozen chopped spinach in 1/4 cup water until done (do not salt).
  2. Add the cottage cheese and dry Lipton onion soup mix to the cooked spinach.
  3. Heat thoroughly until all ingredients are well combined and hot.
  4. Serve immediately.

Tips & Substitutions

For a creamier texture, consider using ricotta cheese instead of cottage cheese. If you have fresh spinach on hand, you can use it by sautéing it until wilted, then following the recipe as directed. For added flavor, try mixing in some garlic powder or a pinch of nutmeg. This dish is also a great way to incorporate more vegetarian recipes into your meal plan.

Serving Suggestions

Serve hot as a side dish or as a filling for baked potatoes. It pairs beautifully with Honey Glazed Brandied Carrots for a colorful, nutritious plate. You can also use it as a dip with pita chips or fresh veggies for a tasty appetizer. This dish complements grilled meats and can be a great addition to a potluck.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and heat on medium power in short intervals, stirring occasionally until warmed through. Alternatively, you can reheat it in a skillet over low heat, stirring gently to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Spinach contains roughly 59 calories, with 3g protein, 6g carbohydrates, and 3g fat. It is an excellent source of vitamin A (26% of the Daily Value).

59 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 2.5g 3% DV
Carbs 6.5g 2% DV
Fiber 1.6g 6% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 401.2mg 17% DV
Potassium 183.8mg 4% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 238.3mcg 26% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0mcg
Calcium 68.3mg 5% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used! Simply sauté about 12 oz. of fresh spinach in a little water until wilted, then drain excess moisture before mixing it with the cottage cheese and onion soup mix.

Is there a way to make this recipe healthier?

To make this dish healthier, consider using low-fat cottage cheese and adding more vegetables, such as diced tomatoes or bell peppers, to boost the nutrient content while keeping the flavors vibrant.

What can I serve this dish with?

This hot spinach dish pairs well with grilled chicken or fish for a complete meal. It can also complement pasta dishes or serve as a filling side to hearty grain salads for a balanced dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →