Hotshot Chicken

Name: Hotshot Chicken
Prep time: 40 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1/2 cup chunky salsa or chunky taco sauce (mild, medium or hot); 1/4 cup Dijon-style mustard; Juice of 1 lime; 3 chicken breasts, skinned, boned and halved; 2 to 4 tablespoons vegetable oil; 3 tablespoons heavy cream

Chicken Dairy

Prep: 40 min Cuisine: Mexican

Hotshot Chicken features tender chicken breasts coated in a flavorful salsa-mustard marinade, perfect for those who enjoy a spicy, tangy dish with bright citrus notes.

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Ingredients

1/2 cup chunky salsa or chunky taco sauce (mild, medium or hot) ⓘ
1/4 cup Dijon-style mustard ⓘ
Juice of 1 lime ⓘ
3 chicken breasts, skinned, boned and halved ⓘ
2 to 4 tablespoons vegetable oil ⓘ
3 tablespoons heavy cream

Instructions

In a large glass bowl, combine salsa, mustard, and lime juice. Mix well.
Pound each chicken breast half lightly to flatten the thickest part for even cooking.
Add chicken pieces to the salsa mixture, turning each piece to coat thoroughly.
If desired, marinate the chicken for at least 30 minutes or refrigerate overnight before cooking.

Nutrition & Diet Analysis (per serving)

256 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 24.8g 32% DV

Carbs 3.5g 1% DV

Fiber 0.6g 2% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 234.8mg 10% DV

Potassium 139.5mg 3% DV

Cholesterol 57.8mg 19% DV

Vitamins & Minerals

Vitamin A 445.5mcg 50% DV

Vitamin C 8.1mg 9% DV

Vitamin D 0.5mcg 3% DV

Calcium 53.3mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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