Flautas De Pollo(Rolled Tortillas With Chicken)

Prep: 20 min Cook: 15 min Serves: 8 Cuisine: Mexican

Crispy rolled tortillas filled with flavorful seasoned chicken and green chiles, perfect for a savory snack or main dish that appeals to all ages.

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Ingredients

  • 24 (6-inch) flour tortillas
  • 3 Tbsp margarine
  • 1/4 cup flour
  • 1 tsp salt
  • 1 cup chicken broth
  • 1 Tbsp parsley
  • 1 Tbsp lemon juice
  • 1 tsp grated onion
  • dash paprika
  • dash nutmeg
  • dash pepper
  • 1 1/2 cups cooked chicken, finely diced
  • oil for deep-fat frying
  • 1 can chopped green chiles

Instructions

  1. In a saucepan, melt the margarine over medium heat.
  2. Blend in the flour and salt until smooth.
  3. Add chicken broth gradually, stirring constantly.
  4. Cook and stir until the mixture thickens.
  5. Add parsley, lemon juice, grated onion, paprika, nutmeg, pepper, and chopped green chiles.
  6. Stir in the cooked, diced chicken.
  7. Warm the flour tortillas slightly to make them pliable.
  8. Spoon the chicken mixture onto each tortilla and roll up tightly.
  9. Deep-fry the rolled tortillas in hot oil until golden brown and crispy.
  10. Drain excess oil on paper towels and serve hot.

Tips & Substitutions

For a twist, try using corn tortillas for a gluten-free option. If you want extra flavor, consider adding some cumin or using leftover rotisserie chicken. If you don't have margarine, butter works just as well. Ensure the oil is hot enough before frying to achieve that golden crispiness. If you prefer a lighter version, bake the flautas instead of frying them.

Serving Suggestions

Serve the flautas with a side of fresh guacamole or salsa, such as Salsa Caliente, for a perfect complement. They also pair wonderfully with a light salad or can be enjoyed as a snack with your favorite dips. For a complete meal, consider serving alongside Easy Chicken And Rice Wraps for a delicious Mexican-themed dinner.

Storage & Reheating

Store any leftover flautas in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Flautas De Pollo(Rolled Tortillas With Chicken) contains roughly 2461 calories, with 10g protein, 44g carbohydrates, and 259g fat. It is an excellent source of vitamin A (123% of the Daily Value), dietary fiber (63% of the Daily Value), and iron (61% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1070mg per serving (47% of the Daily Value).

2461 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 259.5g 100% DV
Carbs 43.7g 16% DV
Fiber 17.6g 63% DV
Sugar 5g 10% DV

Electrolytes

Sodium 1069.8mg 47% DV
Potassium 1136.8mg 24% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1109.7mcg 100% DV
Vitamin C 7.6mg 8% DV
Calcium 121.7mg 9% DV
Iron 11mg 61% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make flautas in advance?

Yes, you can prepare the filling and roll the flautas ahead of time. Store them in the refrigerator for up to a day before frying. This can save time when you’re ready to serve. Just ensure to fry them straight from the fridge for the best texture.

What can I serve with flautas?

Flautas are versatile and can be served with various sides. Consider adding refried beans, Mexican rice, or a fresh corn salad. Toppings like sour cream, shredded cheese, and diced tomatoes also enhance the dish, creating a well-rounded meal.

Can I freeze leftover flautas?

Yes, flautas can be frozen. Allow them to cool completely, then wrap individually in plastic wrap and place them in an airtight container. They can be stored in the freezer for up to 2 months. To reheat, bake directly from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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