Hummus With Ginger
A vibrant, flavorful hummus infused with fresh ginger, perfect for dipping or spreading. Suits those who enjoy bold, savory flavors with a hint of brightness.
Ingredients
Instructions
- Combine half of the chickpeas in a food processor or blender.
- Add all other ingredients except parsley to the processor.
- Puree until smooth, then add the remaining chickpeas and blend until well combined.
- Stir in chopped parsley, reserving a few tablespoons to sprinkle on top.
- Serve hummus with pita bread pieces.
Tips & Substitutions
For a creamier hummus, try using canned chickpeas instead of dried. If you want to enhance the flavor, add a pinch of cumin or smoked paprika. Fresh ginger can be substituted with powdered ginger if necessary, but reduce the amount to avoid overpowering the dish. Make sure to adjust the salt to your taste preference, especially if using salted chickpeas.
Serving Suggestions
Serve the hummus with warm pita bread for a delightful appetizer. It pairs beautifully with Couscous Or White Rice Salad for a light meal. You can also offer a selection of fresh vegetables, such as carrot sticks or cucumber slices, for dipping. This hummus makes a great spread for sandwiches or wraps too.
Storage & Reheating
Store leftover hummus in an airtight container in the refrigerator for up to 5 days. To refresh the hummus, stir in a little water or olive oil before serving. If desired, you can freeze hummus for up to 3 months; just thaw it in the refrigerator overnight and give it a good stir before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Hummus With Ginger contains roughly 77 calories, with 3g protein, 14g carbohydrates, and 2g fat. It is a good source of dietary fiber (18% of the Daily Value) and iron (15% of the Daily Value). Note that it is relatively high in sodium, at 1831mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this hummus in advance?
Yes, you can prepare hummus a day ahead. Just store it in the refrigerator in an airtight container. The flavors will meld beautifully overnight, making it tastier the next day. Just remember to stir it well before serving and adjust the consistency with a little water or olive oil if needed.
What can I use instead of chickpeas?
If you're looking for alternatives to chickpeas, you can try using white beans or even roasted red peppers for a different flavor. However, the texture and taste will vary, so keep that in mind. For a lighter dish, consider making a dip with blended avocado and lemon juice for a fresh twist.
Can I add other flavors to this hummus?
Absolutely! You can customize your hummus by adding ingredients like roasted garlic, sun-dried tomatoes, or herbs such as basil or cilantro. Experimenting with different spices or even a dash of hot sauce can also elevate the flavors. Just make sure to balance the additional ingredients with the base recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).