Hungry Jack Beef And Beans

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, cheesy baked bean and beef casserole with tender biscuits, perfect for satisfying family dinners with bold barbecue flavors and comforting textures.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1/4 cup chopped onion
  • 3/4 cup barbecue sauce
  • 1 teaspoon brown sugar
  • 1 (16 oz.) can baked style pork and beans
  • 1 (10 oz.) can Hungry Jack biscuits
  • 1/2 cup shredded cheese

Instructions

  1. Heat oven to 375°F.
  2. In a pan, cook ground beef and chopped onion; drain excess fat.
  3. Stir in barbecue sauce, brown sugar, and baked beans; heat until bubbly.
  4. Pour the mixture into a 2 1/2-quart casserole dish.
  5. Separate biscuits and cut each in half.
  6. Place biscuit halves cut side down around the edge of the hot mixture.
  7. Sprinkle shredded cheese over the top.
  8. Bake for 30 minutes or until biscuits are golden brown and cooked through.

Tips & Substitutions

To enhance flavor, consider adding a tablespoon of Worcestershire sauce or a pinch of smoked paprika to the beef mixture. If you want a vegetarian option, substitute the ground beef with plant-based crumbles and use a vegetarian barbecue sauce. For a bit of crunch, add some chopped bell peppers or jalapeños to the mix. This dish pairs wonderfully with a side of Potato Bacon Salad for a hearty meal.

Serving Suggestions

Serve this Hungry Jack Beef and Beans casserole hot from the oven, garnished with fresh herbs like parsley or cilantro for added color. It pairs well with a simple side of vegetable salad deluxe or crusty bread to soak up the delicious sauce. For a complete meal, consider offering macaroni and tomato as a side dish for a comforting, family-friendly dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, covering them to retain moisture, for about 2-3 minutes on high, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Hungry Jack Beef And Beans contains roughly 246 calories, with 9g protein, 44g carbohydrates, and 4g fat. It is a good source of protein (17% of the Daily Value). Note that it is relatively high in sodium, at 528mg per serving (23% of the Daily Value).

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 4.2g 5% DV
Carbs 44.5g 16% DV
Fiber 0.6g 2% DV
Sugar 37.1g 74% DV

Electrolytes

Sodium 527.7mg 23% DV
Potassium 254.8mg 5% DV
Cholesterol 20.1mg 7% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 103.9mg 8% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! Ground turkey or chicken can be great substitutes if you're looking for a leaner option. You could also use shredded rotisserie chicken for a quicker preparation. Just adjust the cooking time slightly to ensure everything is heated through.

How can I make this dish spicier?

To add some heat, try mixing in diced jalapeños or a few dashes of hot sauce to the beef mixture. You can also sprinkle some crushed red pepper flakes on top before baking. For an extra kick, consider serving with a side of spicy pickles.

Can I prepare this dish ahead of time?

Yes, you can prepare the beef and bean mixture ahead of time and store it in the refrigerator for up to 24 hours. Just assemble it with the biscuits and cheese right before baking. This is a great way to save time on a busy weeknight!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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