Hungry Jack Hamburger Casserole

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A hearty casserole combining savory ground beef, baked biscuits, and cheesy goodness, perfect for comforting family dinners and casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1 (16 oz.) can pork and beans
  • 1/2 cup barbecue sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon onion flakes
  • 1 teaspoon salt
  • 1 cup shredded Cheddar cheese
  • 1 (5 oz.) can biscuits

Instructions

  1. Brown beef in a skillet and drain.
  2. Add pork and beans, barbecue sauce, brown sugar, onion flakes, and salt; bring to a bubbly boil.
  3. Pour the mixture into a casserole dish.
  4. Cut biscuits in half and place around the edge of the dish.
  5. Sprinkle shredded Cheddar cheese on top.
  6. Bake in a preheated oven at 350°F for about 25 minutes.

Tips & Substitutions

For a twist, consider using ground turkey or chicken instead of beef for a lighter version. You can also substitute the barbecue sauce with a homemade version or use a sweeter sauce to balance the flavors better. Adding diced bell peppers or jalapeños can enhance the dish's flavor profile. If you prefer a less sweet taste, reduce the brown sugar to your liking.

Serving Suggestions

This Hungry Jack Hamburger Casserole is hearty enough to serve as a standalone meal. Pair it with a fresh green salad or some roasted vegetables for a balanced dinner. For a fun twist, serve with a side of cornbread or tortilla chips. It also pairs beautifully with Mark'S Chili for a comforting meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave or oven until heated through. If using the oven, cover with foil to prevent the biscuits from over-browning. This casserole also freezes well; just thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hungry Jack Hamburger Casserole contains roughly 1038 calories, with 24g protein, 166g carbohydrates, and 32g fat. It is an excellent source of protein (49% of the Daily Value), iron (29% of the Daily Value), and calcium (26% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2780mg per serving (121% of the Daily Value).

1038 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV
Total Fat 32.1g 41% DV
Carbs 166.2g 60% DV
Fiber 0g
Sugar 110.4g 100% DV

Electrolytes

Sodium 2780.5mg 100% DV
Potassium 857.5mg 18% DV
Cholesterol 76.4mg 25% DV

Vitamins & Minerals

Vitamin A 104.1mcg 12% DV
Vitamin D 0.2mcg 1% DV
Calcium 338.9mg 26% DV
Iron 5.2mg 29% DV
Diet fit High-protein Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble all the ingredients in the dish, cover tightly, and refrigerate. When you're ready to bake, simply preheat the oven and follow the baking instructions. This allows the flavors to meld together, making it even tastier.

What can I use instead of biscuits?

If you don't have biscuits on hand, you can use crescent roll dough, puff pastry, or even make a simple cornbread topping. Each alternative will provide a different texture, but they will still complement the casserole well.

Is there a vegetarian option for this dish?

Absolutely! To make a vegetarian version, replace the ground beef with a plant-based meat alternative or sautéed mushrooms and lentils. You can also add extra veggies like zucchini or spinach to enhance the nutrition and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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