Iced Fresh Tomato Soup

Prep: 15 min Serves: 7 Cuisine: American

Refreshing chilled tomato soup with fresh flavors of basil, onion, and white wine, perfect for summer gatherings or light lunches, garnished with shrimp or whipped cream.

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Ingredients

  • 4 lb. ripe tomatoes
  • 1/4 tsp. dried basil
  • 2 Tbsp. chopped onion
  • 1 c. chicken broth
  • 2 tsp. sugar
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 c. dry white wine

Instructions

  1. Cut tomatoes into eighths.
  2. Force tomatoes, basil, and onion through a food mill, or whirl in a blender and pour through a wire strainer.
  3. Add chicken broth, sugar, salt, pepper, and white wine; whip to blend.
  4. Chill thoroughly.
  5. Stir before serving.
  6. Float peeled, cooked shrimp on top, or garnish with salted whipped cream.

Tips & Substitutions

For a smoother texture, consider using a high-speed blender instead of a food mill. If fresh tomatoes are unavailable, canned tomatoes can be a great substitute. Adjust the seasoning to your taste, adding more basil for enhanced flavor. Experiment with herbs like oregano or thyme for a different twist. This soup can also be elevated by serving with a dollop of salted whipped cream or alongside Aunt Pauline'S Chicken Salad for a refreshing meal.

Serving Suggestions

Serve the iced fresh tomato soup in chilled bowls for an elegant presentation. Garnish with peeled, cooked shrimp or a swirl of salted whipped cream for added sophistication. This dish pairs beautifully with crusty bread or a light salad. For a complete meal, consider serving alongside Chicken Casserole(Easy) to balance the flavors and textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally, until heated through. Avoid boiling to maintain the fresh flavors. This soup is best enjoyed chilled, so consider serving any reheated portions over ice for a refreshing touch.

Nutrition & Diet Analysis (per serving)

Each serving of Iced Fresh Tomato Soup contains roughly 329 calories, with 13g protein, 78g carbohydrates, and 2g fat. It is an excellent source of iron (180% of the Daily Value), vitamin C (109% of the Daily Value), and dietary fiber (88% of the Daily Value). Note that it is relatively high in sodium, at 1053mg per serving (46% of the Daily Value).

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 2.4g 3% DV
Carbs 78.4g 28% DV
Fiber 24.5g 88% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1053.3mg 46% DV
Potassium 1555.4mg 33% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 98mg 100% DV
Calcium 831.9mg 64% DV
Iron 32.4mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made a day in advance. Just remember to chill it thoroughly after blending and before serving. The flavors will meld beautifully overnight, enhancing the overall taste. Ensure to stir well before serving to reintegrate any settled ingredients.

What type of tomatoes work best for this recipe?

Ripe, juicy tomatoes are ideal for this recipe. Varieties like Roma, vine-ripened, or heirloom tomatoes provide the best flavor. Avoid using underripe tomatoes as they may not yield the desired sweetness and depth of flavor in the soup.

Is it possible to make this soup vegan?

Absolutely! To make this soup vegan, simply replace the chicken broth with vegetable broth and omit any shrimp or cream garnishes. The soup's fresh tomato flavor will still shine through, making it a delightful and refreshing option for anyone following a plant-based diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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