Idiot Proof Chicken

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Creamy, comforting casserole marrying soup, rice, and tender chicken for a fuss‑free family dinner, bursting with mild onion‑celery flavor and buttery richness.

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Ingredients

  • 1 can cream of chicken soup
  • 1 can cream of celery soup
  • 1/3 cup diced onions
  • 1/3 cup diced celery
  • 1 cup uncooked rice
  • 1 cup water
  • 1 chicken cut-up
  • melted butter

Instructions

  1. Stir together cream of chicken soup, cream of celery soup, diced onions, diced celery, uncooked rice, and water in a 9 x 13-inch cake pan.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 31.9g 41% DV
Carbs 32.7g 12% DV
Fiber 1.4g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 958.3mg 42% DV
Potassium 266.8mg 6% DV
Cholesterol 92.5mg 31% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 2mg 2% DV
Vitamin D 0mcg
Calcium 39.5mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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