Igloo Chilli

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Ingredients

  • 1 lb ground beef
  • 1 large onion
  • 1 can tomato sauce
  • 1 c. brown sugar
  • 2 tbsp chilli powder

Instructions

  1. Cook beef and onions until done; drain.
  2. Add tomato sauce, brown sugar and chilli powder; mix together and simmer on low heat about 30 minutes.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 8.7g 11% DV
Carbs 34.3g 12% DV
Fiber 0.9g 3% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 118.8mg 5% DV
Potassium 205.8mg 4% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0mcg
Calcium 36.5mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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