Impossible Pumpkin Pie(Lo-Cal)
A light, creamy pumpkin pie with a subtle sweetness and warm spices, perfect for a health-conscious dessert option that suits any holiday or everyday treat.
Ingredients
Instructions
- Place all ingredients in a blender.
- Mix until smooth.
- Spray a 9-inch pie pan with Pam.
- Pour the pumpkin mixture into the prepared pan.
- Bake at 350°F (175°C) for 50 minutes.
- Allow to cool, then chill before serving.
Tips & Substitutions
For a smoother texture, ensure the bread is finely blended with the other ingredients. If you prefer a sweeter pie, adjust the brown sugar substitute to taste. A dash of nutmeg can add depth to the flavor. Consider using a gluten-free flour blend if you need a gluten-free option. This pie is a great low-calorie dessert that fits well within many vegetarian recipes.
Serving Suggestions
Serve slices of Impossible Pumpkin Pie with a dollop of whipped cream or a sprinkle of cinnamon on top for added flavor. It pairs beautifully with a hot cup of coffee or tea. For a complete fall-themed dessert spread, consider serving it alongside Chocolate Velvet Pie for contrast.
Storage & Reheating
Store any leftover pie in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual slices in the microwave for about 20-30 seconds or until heated through. This will help maintain the creamy texture without drying it out.
Nutrition & Diet Analysis (per serving)
Each serving of Impossible Pumpkin Pie(Lo-Cal) contains roughly 299 calories, with 3g protein, 40g carbohydrates, and 2g fat. It is a good source of calcium (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of evaporated skim milk?
Yes, you can substitute regular milk, but the pie may be slightly less creamy. Evaporated skim milk gives a richer texture and flavor, enhancing the overall experience.
Is this pie suitable for freezing?
Yes, you can freeze the pie. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. Thaw in the refrigerator overnight before serving. The texture may change slightly, but it will still be delicious.
Can I add pumpkin puree to enhance the flavor?
While this recipe doesn't call for pumpkin puree, you can add about 1 cup for a richer pumpkin flavor. Just be mindful of adjusting the liquid ingredients accordingly to maintain the right consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).