Date Nut Ball

Cook: 10 min Cuisine: American

Sweet, chewy date nut balls with crunchy rice Krispies and chopped nuts, perfect as a quick snack or energy boost for those who enjoy rich, nutty treats.

Be the first to rate this recipe

Ingredients

  • 1 stick melted oleo
  • 1 cup sugar
  • 1 egg, slightly beaten
  • 8 oz. package dates, cut up
  • 2 cups Rice Krispies
  • 1/2 cup chopped nuts

Instructions

  1. Add melted oleo, sugar, egg, and chopped dates to a pan and cook together for 10 minutes.
  2. Remove from heat and stir in Rice Krispies and chopped nuts.
  3. Allow the mixture to cool slightly, then roll into small balls.
  4. Roll the balls in powdered sugar before serving.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 11.6g 15% DV
Carbs 79.2g 29% DV
Fiber 3.1g 11% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 160.8mg 7% DV
Potassium 548.5mg 12% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 84mcg 9% DV
Vitamin C 9.3mg 10% DV
Calcium 84.3mg 6% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → All recipes →