Impossible Taco Salad

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. chopped onion
  • 1 envelope taco seasoning mix
  • 1 (4 oz.) can chopped chilies (mild)
  • 1 1/4 c. milk
  • 3/4 c. Bisquick
  • 3 eggs
  • 2 sliced tomatoes
  • 1 c. shredded Cheddar or Monterey Jack cheese
  • 8 oz. sour cream
  • shredded lettuce

Instructions

  1. Heat oven to 400°.
  2. Grease 10 x 1 1/2-inch pie plate.
  3. Cook and stir beef and onion until browned.
  4. Drain.
  5. Stir in seasoning mix.
  6. Spread in plate.
  7. Top with chilies.
  8. Beat milk, Bisquick and eggs until smooth (1 minute).
  9. Pour into plate.
  10. Bake 25 minutes. Top with tomatoes and cheese.
  11. Bake until knife inserted in center comes out clean, about 8 to 10 minutes longer.
  12. Cool 5 minutes. Top with sour cream, shredded lettuce, chopped tomatoes.

Nutrition & Diet Analysis (per serving)

482 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 18.1g 23% DV
Carbs 64.6g 24% DV
Fiber 2.4g 9% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 888mg 39% DV
Potassium 591.5mg 13% DV
Cholesterol 96.3mg 32% DV

Vitamins & Minerals

Vitamin A 244.8mcg 27% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.5mcg 2% DV
Calcium 390.5mg 30% DV
Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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