Indian Brussels Sprouts
Ingredients
Instructions
- Place a skillet over medium heat and add the oil.
- When it is hot, add the garlic and ginger and cook for 2 minutes.
- Add the coriander, fenugreek, paprika, salt and pepper and cook for 30 seconds.
- Add the Brussels sprouts and 1/2 cup water and cover with a tight-fitting lid.
- Let steam until the sprouts are bright green and tender-crisp, 6 to 8 minutes.
Nutrition & Diet Analysis (per serving)
474
kcal
24% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).