Irish Omelette

Be the first to rate this recipe

Ingredients

  • 4 eggs, large
  • 1 potato, large, mashed
  • 1 tablespoon lemon juice
  • 1 tablespoon chives
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter

Instructions

  1. Separate the eggs and beat the yolks and add them to the mashed potato, mixing thoroughly and then add the lemon juice, chives, salt and pepper.
  2. Whisk the egg whites until stiff and stir them into the potato mixture.
  3. Melt the butter in a pan and cook until the mixture is golden and then place under the broiler to finish and puff it up.
  4. Serve immediately.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 32.8g 42% DV
Carbs 56.4g 21% DV
Fiber 8.9g 32% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9789.8mg 100% DV
Potassium 1405mg 30% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 873.8mcg 97% DV
Vitamin C 192.2mg 100% DV
Calcium 277mg 21% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →