Irish Potato Soup

Cook: 55 min Cuisine: Irish

Irish Potato Soup is a hearty and comforting dish featuring tender potatoes, onions, and carrots infused with thyme and bay leaf. Cream and milk add richness, making it perfect for chilly days or a cozy meal. Its simple, wholesome flavors appeal to all ages and are easy to prepare.

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Ingredients

  • 7 cups water
  • 6 medium potatoes, peeled and sliced
  • 2 onions, sliced
  • 1 carrot, sliced
  • 1/2 teaspoon thyme
  • 1 bay leaf
  • 1 clove
  • 1/2 cup scalded milk
  • 1/2 cup scalded cream
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper

Instructions

  1. Boil the water in a saucepan.
  2. Add potatoes, carrot, onions, thyme, bay leaf, and clove.
  3. Cover and simmer over low heat for 45 minutes.
  4. Force the mixture through a sieve.
  5. Add scalded milk, scalded cream, salt, and pepper.
  6. Cook over low heat for 10 minutes.
  7. Correct seasoning and serve hot.

Tips & Substitutions

For a creamier texture, you can blend the soup instead of forcing it through a sieve. If you don’t have scalded milk or cream, regular milk and cream will work, but scalding enhances the flavor. You can also add leeks for an extra layer of flavor. If you want a vegetarian version, simply use vegetable broth instead of water.

Serving Suggestions

Serve the Irish Potato Soup hot, garnished with fresh herbs or croutons for added texture. It pairs beautifully with crusty bread or a side salad. For a complete meal, consider serving it alongside a light dish like Artichoke Dip And Fried Tomatoes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally. If it thickens too much, add a splash of milk or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Irish Potato Soup contains roughly 2861 calories, with 44g protein, 429g carbohydrates, and 109g fat. It is an excellent source of vitamin C (167% of the Daily Value), vitamin A (147% of the Daily Value), and dietary fiber (125% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2453mg per serving (107% of the Daily Value).

2861 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 43.6g 87% DV
Total Fat 108.8g 100% DV
Carbs 429.2g 100% DV
Fiber 35.1g 100% DV
Sugar 83.4g 100% DV

Electrolytes

Sodium 2452.7mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 1319mcg 100% DV
Vitamin C 150.4mg 100% DV
Vitamin D 2.6mcg 13% DV
Calcium 800.5mg 62% DV
Iron 17.2mg 96% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Irish Potato Soup?

Yes, you can freeze the soup for up to three months. However, the texture may change upon thawing. To maintain the best consistency, consider freezing it before adding the milk and cream. When ready to eat, thaw and reheat, then stir in the dairy ingredients.

What type of potatoes are best for this soup?

Russet potatoes are a great choice due to their starchy texture, which helps create a creamy soup. Yukon Gold potatoes also work well, offering a buttery flavor. Avoid waxy varieties like red potatoes as they won't break down as nicely.

Can I add other vegetables to the soup?

Absolutely! Feel free to incorporate vegetables like celery, leeks, or even greens like spinach for added nutrition. Just chop them finely and add them with the onions and carrots at the beginning for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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