Iroquois Salad Dressing
A tangy and nutty salad dressing featuring catsup, oil, pickled onions, parsley, eggs, and pecans, perfect for fresh salads with grapefruit, avocado, and crisp lettuce.
Ingredients
Instructions
- Mix all ingredients thoroughly in a jar with a tight lid.
- Serve this dressing over grapefruit and avocado wedges and red curly leaf lettuce.
Tips & Substitutions
For a creamier texture, consider adding a tablespoon of mayonnaise or Greek yogurt. If you prefer a tangier flavor, a splash of vinegar or lemon juice can enhance the dressing. You can also substitute the pecans with walnuts or omit them for a nut-free version, making it suitable for vegetarian recipes.
Serving Suggestions
This dressing is delightful drizzled over grapefruit and avocado wedges, pairing perfectly with red curly leaf lettuce. For a complete meal, consider serving it alongside grilled chicken or fish. It also complements a light grain salad or can be used as a dip for fresh vegetable platters.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to one week. To serve again, give it a good shake to recombine the ingredients, as they may separate over time. Avoid freezing, as the texture may change once thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Iroquois Salad Dressing contains roughly 1414 calories, with 29g protein, 100g carbohydrates, and 110g fat. It is an excellent source of iron (196% of the Daily Value), vitamin C (103% of the Daily Value), and potassium (96% of the Daily Value). Note that it is relatively high in sodium, at 1432mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing in advance?
Yes, you can prepare the Iroquois Salad Dressing a day ahead. Just mix all the ingredients and store it in the refrigerator. The flavors will meld beautifully overnight, enhancing the taste when served.
What type of oil is best for this dressing?
A neutral oil like canola or grapeseed works well for this dressing, allowing the flavors of the other ingredients to shine. You can also use olive oil for a richer taste, but be mindful that it may alter the overall flavor profile.
Is this dressing suitable for special diets?
The Iroquois Salad Dressing can be made vegetarian by ensuring no animal-derived ingredients are included. For a vegan version, replace the chopped eggs with a plant-based alternative, or simply omit them for a lighter dressing that still packs flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).