Island chow
Ingredients
- 1 semi ripe mango, peeled and sliced into medium pieces ( do not use ripe mangoes as it will be too tender for this application. semi ripe mangoes are more sturdy.)
- 2 clove garlic, finely chopped ⓘ
- 1/2 tbsp culantro( shadow beni) chopped ⓘ
- 1/2 tbsp chive, chopped
- 1 small pimento pepper chopped ⓘ
- 1 tsp salt or to taste
- 1 hot pepper or pepper sauce to your level of spiciness ⓘ
Instructions
- Mix ingredients, let stand for 2 minutes to marinate,enjoy.
- remainders can be refrigerated.
- To be eaten as a snack.
Nutrition & Diet Analysis (per serving)
107
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).