Island Fruit Kabobs
Colorful and refreshing island fruit kabobs feature sweet pineapple, bananas, avocados, and papayas, perfect for summer gatherings and health-conscious snacks with vibrant tropical flavors.
Ingredients
Instructions
- Sprinkle slices of banana, avocado, and papaya in lemon juice to coat.
- Alternate the fruit pieces on 5 to 7-inch skewers.
- Stick skewers into a pineapple with the top intact or serve on a plate garnished with greens.
- Serve with a bowl of homemade or bottled papaya seed dressing.
Nutrition & Diet Analysis (per serving)
125
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).