Italian Breaded Pork Chops

Prep: 15 min Cook: 50 min Serves: 3 Cuisine: Italian

Crispy Italian breaded pork chops with flavorful parsley and garlic, baked to perfection—an easy, savory dish perfect for a comforting family dinner.

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Ingredients

  • 2 to 3 center cut pork chops
  • fresh parsley, chopped
  • salt to taste
  • pepper to taste
  • 1 cup cracker meal
  • 1 large clove minced garlic

Instructions

  1. In a bowl, mix chopped parsley, minced garlic, salt, pepper, and olive oil; mix well.
  2. In another bowl, add cracker meal.
  3. Dip each pork chop in cracker meal, then in the parsley mixture, and again in cracker meal.
  4. Place the coated pork chops on a baking sheet and top with any leftover parsley mixture.
  5. Bake at 350°F for about 45 minutes to 1 hour, depending on the thickness of the chops.

Tips & Substitutions

For extra flavor, consider adding grated Parmesan cheese to the cracker meal. If you don't have cracker meal, crushed cornflakes or panko breadcrumbs work as great substitutes. Ensure the pork chops are at room temperature before baking for even cooking. For a bit of heat, a pinch of red pepper flakes can enhance the parsley mixture. This recipe pairs beautifully with Minestrone A La Valentino.

Serving Suggestions

Serve the Italian Breaded Pork Chops with a side of garlic mashed potatoes or a fresh garden salad for a balanced meal. For a more Italian flair, consider pairing them with Spaghetti Sauce or Breaded Rigatoni. A sprinkle of fresh lemon juice over the chops before serving can also enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops on a baking sheet and warm them in a preheated oven at 350°F for about 15-20 minutes, or until heated through. This helps maintain their crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Breaded Pork Chops contains roughly 916 calories, with 18g protein, 36g carbohydrates, and 84g fat. It is an excellent source of vitamin C (93% of the Daily Value), iron (87% of the Daily Value), and dietary fiber (64% of the Daily Value). Note that it is relatively high in sodium, at 2654mg per serving (115% of the Daily Value).

916 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 84.1g 100% DV
Carbs 35.9g 13% DV
Fiber 17.9g 64% DV
Sugar 5g 10% DV

Electrolytes

Sodium 2653.8mg 100% DV
Potassium 1799.7mg 38% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 72.5mcg 8% DV
Vitamin C 83.6mg 93% DV
Vitamin D 0.1mcg
Calcium 762.9mg 59% DV
Iron 15.7mg 87% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops instead of center cut?

Yes, bone-in pork chops can be used, but you may need to adjust the cooking time. They're thicker and may require a bit longer to reach the desired internal temperature of 145°F. Just be sure to check for doneness, as this ensures a juicy result.

Is there a way to make this recipe gluten-free?

Absolutely! You can substitute the cracker meal with gluten-free breadcrumbs or finely crushed gluten-free crackers. Additionally, ensure that the pork chops are free of any additives that may contain gluten. This way, you can enjoy a delicious, gluten-free version of this dish.

What should I do if I don't have fresh parsley?

If fresh parsley isn't available, you can use dried parsley as a substitute, though the flavor will be less vibrant. Use about one-third of the amount called for in the recipe, as dried herbs are more concentrated. Alternatively, try fresh basil or oregano for a different but complementary flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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