Italian Chicken Breast

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Italian

Juicy breaded chicken breasts topped with flavorful tomato sauce, Parmesan, and melted mozzarella make a comforting, cheesy Italian dish perfect for family dinners and entertaining.

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Ingredients

  • 4 boneless skinless chicken breasts
  • 1/2 cup catsup
  • 2 tablespoons oregano
  • Parmesan cheese
  • Mozzarella cheese sliced
  • Italian bread crumbs
  • 1/4 cup milk
  • 2 eggs
  • butter or margarine

Instructions

  1. Mix milk and eggs in a shallow dish.
  2. Dip chicken breasts in the milk and egg mixture.
  3. Roll chicken breasts in Italian bread crumbs.
  4. Cook chicken breasts in a frying pan with butter or margarine until almost fully cooked.
  5. Mix catsup and oregano together to make the sauce.
  6. Top each chicken breast with 1 tablespoon of the catsup mixture.
  7. Sprinkle Parmesan cheese over each topped chicken breast.
  8. Place a slice of mozzarella cheese on top of each, then finish cooking until the cheese melts.

Tips & Substitutions

For added flavor, marinate the chicken in the milk and egg mixture for an hour before breading. You can substitute panko breadcrumbs for a crunchier coating, or use gluten-free breadcrumbs for a gluten-free option. If you prefer a spicier dish, consider adding red pepper flakes to the catsup mixture. This dish pairs beautifully with Pasta Soup or Italian Chicken Enchiladas.

Serving Suggestions

Serve the Italian Chicken Breast with a side of garlic bread and a fresh green salad to balance the richness. A glass of Chianti can enhance the meal experience. This dish also pairs well with pasta or steamed vegetables for a complete dinner. For a twist, try it alongside Bruschetta With Chicken.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. Avoid microwaving for best texture retention, as it may make the chicken soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Chicken Breast contains roughly 235 calories, with 7g protein, 44g carbohydrates, and 6g fat. It is an excellent source of iron (71% of the Daily Value), calcium (47% of the Daily Value), and dietary fiber (46% of the Daily Value), and a good source of protein and potassium. It also contributes 13g of dietary fiber toward your daily target.

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 6.4g 8% DV
Carbs 44.4g 16% DV
Fiber 12.9g 46% DV
Sugar 16g 32% DV

Electrolytes

Sodium 254.2mg 11% DV
Potassium 516.8mg 11% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 82.3mcg 9% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.5mcg 2% DV
Calcium 606.2mg 47% DV
Iron 12.7mg 71% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, you can use boneless, skinless chicken thighs for a juicier option. Keep in mind that cooking times may vary slightly, so ensure the internal temperature reaches 165°F (75°C). Thighs also hold up well with the sauce and cheese topping.

What can I substitute for catsup?

If you don’t have catsup, you can use tomato sauce mixed with a bit of sugar and vinegar for sweetness and tang. Alternatively, barbecue sauce can also work well, giving a smoky flavor to the dish.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken with the breadcrumb coating and refrigerate it for up to 24 hours before cooking. Just add the sauce and cheeses before baking, ensuring a fresh and delicious meal with minimal effort.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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