Italian Gnocchi

Prep: 30 min Cook: 20 min Serves: 6 Cuisine: Italian

Creamy, soft Italian gnocchi made from potatoes and flour, perfect for comforting meals and pairs well with a variety of sauces, ideal for family dinners.

Be the first to rate this recipe

Ingredients

  • 4 lb. potatoes
  • 5 to 6 cups flour
  • 1 tsp. salt
  • 2 Tbsp. butter
  • 2 eggs

Instructions

  1. Boil potatoes with jackets on until fork-tender.
  2. Drain and peel the potatoes.
  3. Rice the potatoes or mash them if you don't have a ricer.
  4. Gradually add flour, salt, butter, and eggs to the mashed potatoes and knead until smooth and manageable.
  5. Roll the dough into long rope-like strips about 3/4-inch thick.
  6. Cut the rolls into pieces and dip your fingers in flour to dent each piece.
  7. Bring 8 quarts of water to a rapid boil and add 2 tablespoons of salt.
  8. Cook the gnocchi for about 10 minutes until they float to the surface, then drain.
  9. Serve with your favorite sauce.

Tips & Substitutions

For a lighter gnocchi, use starchy potatoes like Russets. If you find the dough too sticky, gradually add more flour until manageable, but be careful not to overdo it to keep them tender. Alternatively, for a twist, try adding spinach or herbs to the dough for flavor and color, reminiscent of Italian recipes.

Serving Suggestions

Serve gnocchi with a rich marinara sauce or a light sage brown butter sauce for a delightful pairing. They also complement dishes like Spinach Stromboli or Mushroom Lasagna perfectly. A side of sautéed greens or a simple salad enhances the meal's freshness.

Storage & Reheating

To store leftover gnocchi, place them in an airtight container in the refrigerator for up to 3 days. For freezing, lay them on a baking sheet until firm, then transfer to a freezer bag. To reheat, simply boil them in salted water until heated through, about 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Gnocchi contains roughly 1862 calories, with 27g protein, 275g carbohydrates, and 73g fat. It is an excellent source of potassium (106% of the Daily Value), vitamin C (87% of the Daily Value), and dietary fiber (66% of the Daily Value). Note that it is relatively high in sodium, at 1421mg per serving (62% of the Daily Value).

1862 kcal 93% DV
Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV
Total Fat 73.2g 94% DV
Carbs 274.7g 100% DV
Fiber 18.5g 66% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1421.1mg 62% DV
Potassium 5000mg 100% DV
Cholesterol 230mg 77% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 78.1mg 87% DV
Calcium 254.4mg 20% DV
Iron 5.7mg 32% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make gnocchi ahead of time?

Yes, you can prepare gnocchi ahead and refrigerate or freeze them. If refrigerating, ensure they are well-floured to prevent sticking. For freezing, freeze them in a single layer before transferring to a bag for longer storage.

Why are my gnocchi too chewy?

Chewy gnocchi often result from overworking the dough or using too much flour. Handle the dough gently and add flour incrementally, just enough to keep it from sticking. Remember, the dough should remain soft for the best texture.

What sauces go well with gnocchi?

Gnocchi pairs wonderfully with various sauces. Classic options include marinara or pesto, but a creamy Alfredo or a simple garlic and olive oil sauce also works beautifully. Explore different flavors to find your favorite!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →