Italian Herb Chicken
Juicy grilled chicken breasts infused with Italian herbs, lemon pepper, and creamy Miracle Whip, perfect for a flavorful summer meal or quick weeknight dinner.
Ingredients
Instructions
- Mix Miracle Whip, dried oregano leaves, lemon and pepper seasoning, and garlic powder to create the salad dressing mixture.
- Brush half of the salad dressing mixture onto the chicken breasts.
- Place the chicken on the grill over medium hot coals.
- Grill for 8 minutes.
- Turn the chicken over and brush with the remaining salad dressing mixture.
- Continue grilling for an additional 8 minutes or until the chicken is tender and cooked through.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in the dressing mixture for a few hours or overnight. If you don't have Miracle Whip, you can substitute with mayonnaise or Greek yogurt for a healthier twist. Fresh herbs can replace dried ones; just double the amount needed. Adjust seasonings based on your taste preference, especially if you enjoy a stronger garlic flavor.
Serving Suggestions
This Italian Herb Chicken pairs beautifully with a fresh garden salad or roasted vegetables. For a heartier meal, serve it alongside pasta tossed in olive oil and garlic or a side of garlic bread. You can also slice the grilled chicken and add it to a Classic Italian Chicken Salad for a delicious lunch option.
Storage & Reheating
Store any leftover grilled chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave until warmed through or on a skillet over medium heat to maintain moisture. You can also slice the chicken and add it to salads or wraps for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Italian Herb Chicken contains roughly 97 calories, with 5g protein, 22g carbohydrates, and 2g fat. It is an excellent source of iron (62% of the Daily Value), dietary fiber (46% of the Daily Value), and calcium (37% of the Daily Value), and a good source of protein. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken pieces. However, the grilling time will increase, so ensure they reach an internal temperature of 165°F for safe consumption. Adjust your grilling technique to account for the bones, as they may require a bit longer to cook through.
What can I serve with Italian Herb Chicken?
This dish pairs wonderfully with a variety of sides. Consider serving it with a crisp Caesar salad, grilled vegetables, or even a light pasta dish. A drizzle of balsamic glaze over the chicken can enhance the flavors and elevate the presentation.
Can I bake the chicken instead of grilling it?
Absolutely! Preheat your oven to 375°F and place the chicken in a baking dish. Brush with the dressing mixture and bake for about 25-30 minutes or until fully cooked. This method keeps the chicken moist and allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).