Italian Pot Roast And Noodles

Prep: 45 min Cook: 180 min Serves: 6 Cuisine: Italian

A hearty Italian-inspired pot roast with tender meat, savory mushrooms, and rich tomato flavors, perfect for comforting family dinners or special occasions.

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Ingredients

  • 4 to 5 lb. chuck or round roast
  • meat tenderizer
  • 2 medium onions
  • 2 Tbsp. butter
  • 2 c. boiling water
  • salt
  • pepper
  • garlic powder
  • Italian seasoning

Instructions

  1. Sprinkle the roast with meat tenderizer 30 minutes before cooking.
  2. Saute sliced onions in butter until tender.
  3. Brown the roast on both sides in a hot skillet.
  4. Add boiling water, salt, pepper, garlic powder, and Italian seasoning to the skillet.
  5. Cook the roast for about 2 hours, basting occasionally.
  6. Add mushrooms, olives, and tomato sauce to the skillet.
  7. Cook for an additional hour until the meat is tender and flavors meld.
  8. Serve the pot roast with noodles or mashed potatoes.

Tips & Substitutions

For a more robust flavor, consider marinating the roast overnight with Italian seasoning and garlic powder. If you prefer a lighter version, replace the butter with olive oil. Adding a splash of red wine can also enhance the dish's depth. If you don’t have chuck or round roast, a brisket can be a suitable alternative.

Serving Suggestions

Serve the Italian pot roast over a bed of hearty noodles for a comforting meal. Pair it with a side of roasted vegetables or a fresh salad to balance the richness. A glass of red wine complements the flavors beautifully. For a delightful dessert, consider finishing with Mrs. Porto's Tiramisu.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pot roast and sauce in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, making sure to cover it to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Pot Roast And Noodles contains roughly 44 calories, with 1g protein, 6g carbohydrates, and 2g fat.

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 1.9g 2% DV
Carbs 6.4g 2% DV
Fiber 1.4g 5% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 355.5mg 15% DV
Potassium 247.9mg 5% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 17.7mcg 2% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 13.3mg 1% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while chuck or round roast is ideal, you can also use brisket or even pork shoulder for a different flavor profile. Just be aware that cooking times may vary depending on the cut used.

What can I substitute for the noodles?

If you're looking for a gluten-free option, consider using zucchini noodles or polenta as a base. Alternatively, serve the roast with creamy mashed potatoes for a classic pairing that complements the rich sauce.

How do I know when the roast is done cooking?

The roast is done when it reaches an internal temperature of at least 195°F for optimal tenderness. You can also test it by inserting a fork; if it pulls apart easily, it’s ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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