Italian Quiche

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: Italian

A savory Italian-inspired quiche with cheesy, pepperoni, and broccoli, perfect for brunch or a comforting dinner for family and friends.

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Ingredients

  • 4 eggs
  • 1/2 cup heavy cream
  • 1/4 cup plus 2 tablespoons Parmesan cheese
  • 4 ounces Mozzarella cheese, grated
  • 1/2 cup pepperoni or ham, grated
  • 1 package broccoli, chopped
  • 1 9-inch pie crust

Instructions

  1. Preheat the oven and bake the pie crust for 5 minutes to set.
  2. In a mixing bowl, whisk together eggs and heavy cream.
  3. Stir in Parmesan cheese, mozzarella cheese, pepperoni or ham, and chopped broccoli.
  4. Pour the mixture into the pre-baked pie crust.
  5. Bake at 350°F (175°C) for about 45 minutes until set and golden.

Tips & Substitutions

For a lighter version, consider substituting half of the heavy cream with low-fat milk. You can also mix in other vegetables like bell peppers or spinach for added nutrition. If you prefer a vegetarian option, simply omit the pepperoni or ham. Ensure that the pie crust is well-baked before adding the filling to prevent a soggy bottom.

Serving Suggestions

This Italian Quiche is perfect for brunch or a light dinner. Serve it alongside a fresh green salad dressed with vinaigrette for a complete meal. It pairs beautifully with Tortellini Italian Style, making it a delightful option for gatherings. Consider adding some crusty bread on the side for extra texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. You can also microwave individual slices, but the oven helps maintain the quiche's crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Quiche contains roughly 451 calories, with 14g protein, 33g carbohydrates, and 29g fat. It is an excellent source of protein (29% of the Daily Value), vitamin A (25% of the Daily Value), and calcium (24% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 575mg per serving (25% of the Daily Value).

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 29.3g 38% DV
Carbs 33.5g 12% DV
Fiber 1.2g 4% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 575mg 25% DV
Potassium 363mg 8% DV
Cholesterol 113.1mg 38% DV

Vitamins & Minerals

Vitamin A 223.8mcg 25% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.7mcg 4% DV
Calcium 316.6mg 24% DV
Iron 1.9mg 10% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese in this quiche?

Absolutely! Feel free to experiment with different cheeses like feta, cheddar, or gouda. Each will impart a unique flavor to the quiche. Just make sure to adjust the quantities based on the saltiness and moisture of the cheese you choose.

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Simply bake it, allow it to cool, and refrigerate. Reheat it in the oven before serving. This makes it a convenient option for meal prep or hosting guests.

What can I substitute for the pie crust?

If you're looking for a gluten-free option, consider using a cauliflower crust or a store-bought gluten-free pie crust. Alternatively, you can make a crustless quiche by pouring the filling directly into a greased baking dish, which cuts down on prep time and calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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