Italian Tortillas
Italian Tortillas combine cheesy spinach and corn filling with a flavorful tomato sauce, creating a savory dish perfect for family dinners or casual gatherings.
Ingredients
- 8 oz. Kraft natural shredded low-moisture, part-skim Mozzarella cheese, divided ⓘ
- 10 oz. Birds Eye chopped spinach, thawed and well drained ⓘ
- 10 oz. Birds Eye sweet corn, thawed and drained ⓘ
- 15 oz. Ricotta cheese ⓘ
- 1 egg ⓘ
- 6 (8-inch) flour tortillas ⓘ
- 14 1/4 oz. can Italian style stewed tomatoes, chopped (undrained) ⓘ
- 8 oz. can tomato sauce
- 1 tsp. dried basil leaves ⓘ
Instructions
- Heat oven to 375°F (190°C).
- Mix 1 cup of shredded mozzarella, spinach, corn, ricotta cheese, and egg in a bowl.
- Place about 1/2 cup of the mixture down the center of each tortilla.
- Roll each tortilla tightly and arrange seam side down in a greased 13 x 9-inch baking dish.
- Mix chopped tomatoes, tomato sauce, and dried basil; spoon over the filled tortillas.
- Sprinkle with remaining mozzarella cheese and Parmesan cheese.
- Bake for 30 minutes until bubbly and golden.
Tips & Substitutions
For a creamier filling, consider adding a bit of grated Parmesan cheese along with the mozzarella. You can substitute cottage cheese for ricotta if you prefer a lighter option. If you like a bit of spice, add some red pepper flakes to the tomato sauce mixture. You can also use whole wheat tortillas for a healthier twist.
Serving Suggestions
Serve the Italian tortillas hot, garnished with fresh basil or parsley for a pop of color. They pair beautifully with a side salad or a warm bowl of Tuscan Tomato Soup for a comforting meal. A sprinkle of extra Parmesan on top just before serving adds a delightful finishing touch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes, or until warmed through. You can also microwave individual portions, covering them with a damp paper towel to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Italian Tortillas contains roughly 713 calories, with 37g protein, 81g carbohydrates, and 28g fat. It is an excellent source of calcium (76% of the Daily Value), protein (73% of the Daily Value), and vitamin A (60% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 985mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these tortillas ahead of time?
Yes, you can prepare the filled tortillas and assemble them in the baking dish a day in advance. Just cover tightly with plastic wrap and refrigerate. When ready to bake, remove from the fridge and let sit at room temperature for about 30 minutes before baking to ensure even cooking.
What can I use instead of spinach?
If you're not a fan of spinach, you can substitute it with other leafy greens such as kale or Swiss chard. Alternatively, you could use sautéed mushrooms or roasted zucchini for a different flavor profile, keeping in line with the Italian recipes theme.
Can I freeze these Italian tortillas?
Absolutely! You can freeze the assembled but unbaked tortillas. Wrap them tightly in foil or plastic wrap and store in a freezer-safe container. They can be frozen for up to 2 months. When ready to enjoy, bake them directly from the freezer, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).