Italian Wings

Prep: 10 min Cook: 20 min Cuisine: Italian

Italian Wings feature crispy chicken wings coated in savory spaghetti sauce and seasoned salt, complemented by tender onions and fresh celery, perfect for a flavorful appetizer or main dish.

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Ingredients

  • 10 chicken wings
  • 1 can spaghetti sauce
  • 1 onion
  • 1 teaspoon seasoned salt
  • celery

Instructions

  1. Preheat the fryer to 350°F (175°C).
  2. Place the chicken wings and sliced onion into the fryer.
  3. Pour the spaghetti sauce over the wings and add the seasoned salt.
  4. Cook the wings until they are done and cooked through.
  5. Serve the wings hot with celery on the side.

Nutrition & Diet Analysis (per serving)

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 5g 6% DV
Carbs 14.3g 5% DV
Fiber 1.4g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 10179.2mg 100% DV
Potassium 236.8mg 5% DV
Cholesterol 15mg 5% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0mcg
Calcium 31.3mg 2% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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