Izzy Curried Beef

Be the first to rate this recipe

Ingredients

  • 1 tablespoon vegetable oil
  • 1 small onion, chopped
  • 1 granny smith apple, peeled and chopped
  • 2 tablespoons curry powder
  • 12 lb top sirloin steak, cut into 1/4-inch cubes
  • 1 cup cooked diced potato
  • 12 cup frozen peas, rinsed under hot water
  • 2 tablespoons currants
  • 2 tablespoons lemon juice
  • salt and pepper

Instructions

  1. In a skillet, heat 1 tbsp.
  2. vegetable oil over medium heat; add onion and saute about 5 minutes.
  3. Add apple and curry powder and saute three more minutes.
  4. Add the steak and cook for 5 minutes.
  5. Stir in potatoes, peas, currants, lemon juice, salt and pepper.

Nutrition & Diet Analysis (per serving)

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 29g 37% DV
Carbs 51.6g 19% DV
Fiber 17.5g 63% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 9964.5mg 100% DV
Potassium 1041mg 22% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 218.8mcg 24% DV
Vitamin C 62.3mg 69% DV
Calcium 181mg 14% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → All recipes →